New Ascension Symptoms ~ How's Your Head?

[SiNeh~]

New Ascension Symptoms ~ How's Your Head?

The most recent ascension symptoms are happening around your head and neck.
These include headaches, TMJ (jaw tension, pain and clicking), sore teeth, sore facial bones, tension, pain or a feeling of fullness (something's in there!) in your throat, sinus congestion and painful and very crunchy neck and shoulders. Our brains are changing and there is a lot of energy transforming and moving around in our heads. It seems that our bones are being reshaped.

Another symptom that is going around is fluctuating body temperature. Most common are periods of heating up, but also possible are times when you are suddenly cold.
You can feel tired but at the same time you can't relax. And last but not least, being really, really thirsty!

I have found that forceful or deep massage/manipulation can aggravate the symptoms, even bringing on powerful headaches.
What helps is gentle energy work like cranial sacral technique.
The pressure seems to ease a bit if you open your mouth as wide as is comfortable and breath out forcefully while making a sound (HAAA!).
If the area feels inflamed (and it probably will) then using an ice pack is beneficial. Another thing is to get lots of rest, including naps if you can.
When lying down to rest or sleep, do some deep breaths (as deep as you can). Try using the Quantum Pause Breath.

1) Breathe in through your nose for a count of about 4.
2) Hold the breath in for a count of about 4.
3) Breathe out through your mouth for about a count of 4.
4) Hold the breath out for a count of about 4.

I find that this will often triggers yawns, which is a releasing of tension.

Going into the wave and using the Golden Mesh to remove what isn't serves you is really helpful also.

After that, let the part of you that knows what energy your body needs to flow that energy in and through your body.
Notice the color or colors and imagine that color moving through your cells, then molecules, then atoms and finally joining with your waves of light.

Another good thing is to listen to music that you love. Really listen and sing or dance or just breathe with it.

Drink lots of water with a little bit of juice in it. This helps you body absorb the water. Calcium/magnesium supplements and GABA are also helpful.

We are still in a period of waiting and letting our bodies adjust to the New Energy Template. Let yourself rest as much as possible.
This is not a time to push hard. Gentle, slow movement is good.
Fast hard exercise is not so good. Remember, it is already done! You don't have to hurry up and make it happen.

Be Love :)

Shared with love by Sensipeter @ http://lightworkers.org/blog/89967/new-ascension-symptoms-hows-your...

and I forward it for ~US to all of US~
SiNeh~

[Mahalelia (Maya)]

thank you for posting this importent article.. i have symptoms in my body but mostly my head and neck.. good to know that i am not alone with this..
Love Maya

[Sharon Scholl]

Yes this is the fifth day with the shoulder symptoms, feels like a professional baseball pitcher after a winning game. Am doing all of the above. I had the thought of being shot there in a past life at this age and was concerned it was a carry through.. (giggle) wouldn't be very enlightened if that was the case. That would be going backwards, and I know there is no backwards when following the light of the heart.

[Lea Anna Cooper]

This is a great post. Now I know why I feel like my sinus, face and neck have swollen and hurt. So do my gums.

[SiNeh~]

ha ha MooNi~
it does not mean that if you don't have those symptoms you do not jump above with those which have them. Some have and some not.

Regarding earthly journey, i trust we do not leave earth as we ascend. I assume strongly, that it will here all happen, and it is only a leap in consciousness and a jump from and changing in frequency. Ive learned that we live in parallel worlds and the new earth is HERE but not to "see" from us NOW.

Love~, SiNeh~

[Moongirl]

Looks like I am not ascending any time soon. Experiencing none of the above, although I do already drink a LOT of water. But thats OK, as my earthly journey is far from over.

Love Mooni

[ametrine]

THANK YOU!